Melissa's dedication to wellness began in her teenage years, exploring practices like plant medicine, acupuncture, Feng Shui, chiropractic care, and yoga. She became a Feng Shui practitioner at the age of 19.

After welcoming her two daughters, she deepened her academic pursuits, earning a Master of Public Health with a concentration in mental health. Several years ago, she expanded her knowledge by becoming a Doula and recently entered the space of Sound Healing. Melissa is currently working on her 500-Hour Yoga Teacher Certification.

Having navigated her own profound healing journey, Melissa now lives entirely beyond the grip of fear. She created the Root & Soul Mentorship to guide others through that same radical excavation, helping them reclaim their power and move from survival into flow.

Now in her mid-40s with two teenage daughters, Melissa continues the ongoing exploration of healing, the female moon cycle, ancestral wisdom, and homegrown food through her Substack in addition to the Services & Tools offered through the Idywellness Co. website.