Melissa's dedication to wellness began in her teenage years, exploring practices like plant medicine, acupuncture, Feng Shui, chiropractic care, and yoga. After welcoming her two daughters, she deepened her academic pursuits, earning a Master of Public Health with a concentration in mental health. Several years ago, she expanded her knowledge by becoming a doula.

Having navigated her own profound healing journey, Melissa now lives entirely beyond the grip of fear. She created the Root & Soul Mentorship to guide others through that same radical excavation, helping them reclaim their power and move from survival into flow.

Now in her mid-40s with two teenage daughters, Melissa continues her ongoing exploration of healing, the female moon cycle, ancestral wisdom, and homegrown food through her Substack.